Get 12% Off, Code: RS12, Exclusions Apply
Get 12% Off, Code: RS12, Exclusions Apply
Gamer’s thumb is a condition that causes inflammation in the tendons that help move your thumbs. Also referred to as Quervain’s Tenosynovitis, gamer’s thumb is, as the name suggests, common among gamer’s. Gamer’s tend to use their thumb the most, irrespective of what console they use. Hence this thumb condition mostly affects gamer’s and other individuals who use their thumb consistently throughout the day.
The symptoms of gamer’s thumb are easily visible and its best to address them immediately to avoid any complications. The symptoms of gamer’s thumb include:
Since gaming requires continuous and strained use of the hand and the fingers, a person with an untreated or unaddressed case of gamer’s thumb might face a number of complications. In such situations, gamer’s thumb might complicate into severe other conditions such as:
Gamer’s thumb is a condition that can be avoided if a person takes a few steps to prevent the over-straining of the thumb muscles. These steps include:
Playing in bouts – Playing in bouts or in short periods of time with regular intervals allows the thumb muscles to relax themselves and prevents spasms or sprains as well.
Stretch before playing - Stretching your arms and your hands can also help in relaxing the muscles and making sure that they can handle the stress for some time. Stretching your thumb after every bout is also proven to relax the muscles.
Using a thumb sleeve – Thumb sleeves are mild compression sleeves that fit snugly around your thumb and provide gradual, gentle compression to the thumb while you play. This reduces the stress on the thumb thus reducing the chances of gamer’s thumb.
Treating gamer’s thumb is not very difficult. Gamer’s thumb treatment requires includes the combination of different aids and supplies for completet and effective results. They include:
Occupational Therapy – Occupational therapy includes the use of rehabilitation products and exercise & fitness aids to achieve relief from pain and inflammation. OT is easy to do and can be easily accomplished at home with consultation from a medical professional.
Rest – Rest is one of the most important parts of treating gamer’s thumb. Consistent use of the thumb even after being afflicted by gamer’s thumb can causes severe complications such as other conditions or the tearing or rupturing of the tendons of the thumb.
Pain Relief Products – Since one of the main symptoms of gamer’s thumb is pain, pain relief products are an important part of the treatment.
One of the most commonly used pain relief products is pain relief creams and lotions. Also known as topical analgesics, they use a wide range of modalities such as hot and cold therapy, herbal ingredients, etc to achieve pain relief. One of the most common topical analgesics or creams is the Biofreeze Professional Pain Relieving Gel which features topical, fast-acting pain relief gel to help alleviate pain caused by arthritis, aches, sore muscles and joints, and injuries such as sprains, strains, and bruises. It is clinically optimized to provide patients with a longer-lasting experience and easier application. Pain happens when your receptors send a signal from your spine to your brain. Cold sensations, like menthol, stimulate receptors to block those signals to relieve pain.
The wrist and the base of the thumb experience a lot of pain during gamer’s thumb. The Acu-Life 360 Degree Hot And Cold Wrist Therapy Brace helps to protect the injured thumb and wrist while it heals and immobilizes it to prevent damage from twisting or bending. It is targeted and easy to apply therapy, cool to reduce swelling and relieve pain, warm to relieve pain and increase mobility.
A pinpoint massager can help soothe the muscles as well as provide relief from gamer’s thumb. The Fabrication Point Relief Battery Powered Mini Massager provides a comfortable vibrating massage. It is compact, portable and small enough to fit in purse or pocket. Point Relief Massager comes in both Standard and Deluxe type.
Another amazing topical analgesic is the Biofreeze Professional Pain Relieving Spray is a topical analgesic that uses the cooling effect of menthol, a natural pain reliever, to soothe minor muscle and joint pain. It penetrates quickly, offering relief through cold therapy. Applying Biofreeze directly to the skin can bring targeted and effective pain relief without the risks that come with an oral pill. It has a unique formula that is powered by menthol. Menthol stimulates cold receptors that create a cooling sensation on and under your skin, helping to relieve pain. Our formula has optimized the ideal menthol concentration.
A splint in combination with 3pp ThumSpica Plus Thumb Wrap is the ideal combination of a soft wrap and a lightweight molded splint that reduces thumb and wrist pain. It includes a moldable insert that allows the health care provider to create a custom thumb splint with the comfort of a soft cushioned wrap and helps to reduce pain from deQuervains Tenosynovitis or gamer’s thumb, arthritis, ligament injuries or following surgery.
At Rehab Store we have a wide range of pain relief products such as topical pain relief gels, sprays, hot and cold therapy packs that help in effective and healthy treatment and rehabilitation from gamer’s thumb.
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