Top 5 Best Braces for Golfer's Elbow

What is a Golfer’s Elbow? 

Golfer's elbow is a condition caused due to damage to the muscles and tendons responsible for flexing the wrist and fingers. Muscle and tendon damage can lead to severe pain in the elbow, tendon inflammation, and maybe swelling. Usually, a golfer's elbow is associated with excessive or repetitive stress put on the wrist and fingers due to forceful motion.  

An untreated golfer's elbow can disorganize the muscle and tendon tissues and inflame them so much that it can become difficult to perform normal functions. Golfers' elbows are very common in athletes and sportspersons who often perform repetitive actions such as throwing, swinging, lifting, gripping, or holding. 

Golfer's Elbow Symptoms 

The presence of these symptoms often indicates a golfer's elbow -  

• Pain and tenderness felt on the inner side of the elbow. This pain may also extend along the inner side of the forearm, which typically worsens due to certain motions. 
• Stiffness and discomfort in the elbow, especially when making a fist. 
• Weakness in the hands and wrists. 
• Numbness or tingling radiating into one or more fingers. 
• The pain associated with a golfer's elbow may surface drastically or increase gradually. 

Golfer’s Elbow Treatment 

According to a study, Medial epicondylitis, although less prevalent than lateral epicondylitis, constitutes 10% to 20% of all cases of epicondylitis. Experts recommend consulting a physical therapist if any or all the symptoms of a golfer's elbow start to surface. They opine that muscles or joints above and below the elbow generally lead to elbow muscles working too hard, probably incorrectly. Physical therapy helps you focus and nib on the exact cause of your symptoms. Golfer elbow treatment includes: 

• Use of golfer's elbow brace. 
• Strengthening forearm muscles. 
• Stretching the arm muscles. 
• Using the correct equipment for exercising. 

To treat golfers' elbows, therapists often suggest golfers' elbow exercises that help enhance shoulder mobility and postural stability. 

Golfer's Elbow vs Tennis Elbow 

Golf Elbow and Tennis Elbow are overuse injuries caused due to repetitive motion of the arm and wrist muscles and tendons. Both conditions can cause severe pain in the elbow and lead to discomfort while doing daily chores. However, the key difference between tennis elbows and golfers' lies in the location of the inflammation. 

Apparently, tennis elbow and golfer's elbow are both forms of epicondylitis, i.e., inflammation of tendons. While the tennis elbow largely affects the lateral (outside) epicondyle, the golfer's elbow affects the medial (inside) epicondyle. 

5 Best Golfer’s Elbow Braces 

1. Push Sports Elbow Brace

Push Sports Elbow Brace is the best golfer’s elbow brace for both men and women. It has a silicone pad that offers targeted pain relief and stays in place without slipping. It provides compression and takes the pressure away from the injured tendon. Push Sports Brace can be worn on either arm or has a latex-free, breathable material which is machine washable.

Why Choose Push Sports Elbow Brace?

• Latex-free and machine washable
• Hook and loop Velcro straps for customized fitting
• Stays intact even during competition
• Comfortable, well-distributed pressure to extensor or flexor origin

2.  Ottobock Epi Flex Elbow Support

Ottobock Epi Flex Elbow Support is designed to relieve pain associated with medial epicondylitis (golfer’s elbow). It has a traditional design that is pre-formed to distribute strap pressure. It has a pressure point pad that relieves pain and irritation associated with tendon insertions by providing support and redistributing forces in the affected area.

Why choose Ottobock Epi Flex?

• Adjustable straps for medial or lateral placement
• Pressure point pad relieves irritated tendon insertions
• Ideal for both right and left arm
• Thermoprene liner offers soft and comfortable fit

3. Actimove Sports Elbow Strap With Hot/Cold Pack

Actimove Sports Elbow Strap with the hot or cold pack is considered the best brace for medial epicondylitis and arm muscles. The Actimove sports brace helps in healing by offering balanced warmth and medical compression to the target area. Subsequently, it also provides great comfort with exceptional breathability owing to the quick drying perforated performance material used to design it. The Actimove Sports Brace for Golfer's elbow offers better pain management with the removable therapeutic ice and heat pack.

Why choose Actimove Elbow Strap?

• Has a removable therapeutic hot/cold pack
• Silicone dot lining for secure fit
• Can be worn left or right
• Performance material that is free of neoprene
• Latex-free to prevent allergic reactions

4. Aircast Pneumatic Armband 

Say goodbye to golfer’s elbow with Aircast Pneumatic Armband. The permanently sealed Aircell system of the armband conforms to the tapered contour of the arm. Additionally, the small air cells of the golfer's elbow brace focus pressure on the target muscles. Lab tests show that the pressure under the Aircell is about 50% greater than the average under the rest of the band's circumference. This pressure concentration means that more compression is applied where needed, while the blood flow in uninvolved muscles is less constricted. This way, the Aircast golfers elbow strap effectively helps treat the pain.

Why choose Aircast Pneumatic Armband?

• One size fit most
• Single Velcro strap makes it easy to wear
• Breathable material for comfort and wearability
• Focused compression for less constriction

5. Cho-Pat Golfers Elbow Support 

Cho-Pat Golfers Elbow Support alleviates elbow pain and applies firm, consistent, medial pressure to the forearm muscles and tendons of the elbow joint. It absorbs and disperses the pain causing forces to reduce inflammation. The adjustable straps provide perfect fit and maintain proper position.

Why choose Cho-Pat Golfer’s Elbow Support?

• Reduces vibration and stress
• Immediate relief from Golfer’s elbow, overall elbow pain, and forearm strains
• Lightweight and comfortable for all day wear
• Alleviates pain and discomfort, and assists in healing

Where can you buy the best golfer’s elbow brace online? 

Rehab Store is your companion on the road to recovery and good health. We offer good quality golfer's elbow medical devices to treat elbow pain effectively. Place your order today to get the best deals on all your purchases.  

When to seek medical attention

It's important to get medical help if you're experiencing the following symptoms:

• Difficulty in bending elbow
• Intense or worsening pain that doesn't improve
• Warmth and inflammation in your elbow accompanied by a fever
• Suspecting a broken bone

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