Thera-Band PRO Series SCP Exercise Balls

Thera-Band PRO Series SCP Exercise Balls

Brand/Manufacturer: THE HYGENIC CORP
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Thera-Band PRO Series and SCP Exercise Balls are high-quality, slow-deflate, and used to carry out various forms of exercise to improve body posture, cardio endurance, strength, and balance. They can also reduce or prevent back pain caused by muscle imbalance and a weak core, mainly by targeting movements like push-ups, planks, and sit-ups on an unstable surface. Each exercise ball comes with two plugs and an inflation adapter, along with the guided poster detailing 24 exercises.

Thera-Band PRO Series and SCP Exercise Balls Benefits:

  • Increase flexibility
  • Improve range of motion
  • Prevent back and spine pain
  • Easy to clean
  • Slow deflate technology

 

Item # Desc Pkg Reward Price
23015 Yellow Each $0.92
$49.65
$30.69
23025 Red Each $1.20
$64.65
$39.89
23035 Green Each $1.33
$72.05
$44.49
23155 Silver Each $2.36
$127.55
$78.69
23045 Blue Each $3.06
$153.25
$101.89

Thera-Band PRO Series Exercise Balls Features

  • High-quality stability balls designed for use in a variety of fitness and rehabilitation settings
  • Use to improve posture and core stability to relieve back pain
  • Material deflates slowly if punctured and is easy to clean
  • Stretch the limits of physical fitness by integrating stability training into workout routine
  • Professional quality exercise balls that are great for balance and posture exercise, core strengthening, yoga, and Pilates.
  • Used to improve flexibility and range of motion in the back, core, arms, and legs
  • Excellent for use in personal and professional settings
  • Safe to lie, sit or kneel on while exercising the core, back, shoulder, and leg muscles
  • The wipe-clean surface is easy to clean, comes deflated with two plugs, one inflation adapter and a 24 exercise guide poster, pump sold separately.
  • Size Guide:
    - Yellow: 45cm diameter (18"), designed for individuals from 4.7" - 5' tall
    - Red: 55cm diameter (22"), designed for individuals from 5.1" - 5.6" tall
    - Green: 65cm diameter (26"), designed for individuals from 5.7" - 6.1" tall
    - Blue: 75cm diameter (30"), designed for individuals from 6.2" - 6.8" tall
    - Silver: 85cm diameter (34"), designed for individuals over 6.9" tall

What to buy with Thera-Band Exercise Balls

How to use PRO Series Exercise Balls?

Abdominal Crunch using Thera-Band PRO Series Exercise Balls

Beginner: Abdominal Crunch

Place the ball under the small of your back in the bridge position with knees at 90°. Lift your trunk upward, contracting your abdominals. Keep your pelvis in neutral. Do not let the ball move while performing the crunch.

 

Abdominal Ball Raise with Theraband Exercise Ball

Intermediate: Abdominal Ball Raise

Place the ball between your feet. Once the ball is secured, raise the ball upwards to a 90° angle. Hold at the top for a few seconds then release slowly back down towards the ground.

 

Prone Bridge Exercise with Thera-Band PRO Series Exercise Balls

Advanced: Prone Bridge

Lay on ball with your elbows bent and forearms resting on ball. Stabilize with your feet and lift your pelvis. Maintain your pelvis and neck in a neutral position, while keeping a straight line of your trunk and lower extremities. Do not let the ball move while performing the plank.

 

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