OPTP Soft Movement Ball

OPTP Soft Movement Ball features an easy-grip texture and assists with body positioning during stretching and stability moves that challenge core strength and balance. Its unique larger size provides versatile support during exercises that target hard-to-reach muscle groups such as the abdominals, psoas, hips, glutes, quads, and hamstrings. Inflation can be increased for additional firmness and instability to create a more challenging workout.