Half-Round Lightweight Portable Foam Roll

Half-Round Lightweight Portable Foam Rolls are great for improving dynamic stablization, joint mobilization, weight bearing for upper and lower extremities, relaxation, righting and equilibrium reactions. It can be used for sitting, standing, supine, side-lying, prone and all-fours exercises. It measures 6" on the flat side x 3" tall (15 x 7.6cm)