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Vive Foam Roller is used to effectively stretch the entire body to minimize the risk of injury, improve flexibility and spinal alignment. It creates self-direct pressure for self-myofascial release and to release tension and relieve sore, aching muscles in the shoulders, back, hips and legs. Users can use it as a part of any popular floor routine such as yoga or Pilates. Constructed with firm, high-density foam, the massage roller features molded edges and maintains its shape for exceptional durability. It is lightweight and portable.
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